Independent diabetes education & buying guidesU.S. edition · English
Fight Diabetes For Good

Field notes

OXO Good Grips 11 lb Food Scale

A stainless steel kitchen scale with a pull-out display.

A wide bowl of green beans on a kitchen scale
Example of use · See Amazon for the exact product

Who it may suit

This may suit a cook who regularly weighs ingredients in a wide bowl or on a large plate. The pull-out display is useful to compare if you have had to move a container to read a fixed screen. If you use a small bowl for nearly everything, a basic scale may be enough.

What to look for

Consider how much counter space you have and whether your bowls cover a fixed display. If you mostly use small containers, a basic kitchen scale may be enough. Check the scale's maximum load against the container plus food, and confirm the units available on the specific listing. Make sure the display is large enough for you to read. Review the cleaning instructions for the platform and confirm how the pull-out display goes back into place before storing it.

Pros and cons

How it fits your routine

Use a bowl or plate you already own and tare it before adding food. If you batch-cook rice or another ingredient, use the scale to portion out the cooked food. For the plate method, add your vegetables and protein based on the proportions that fit your meal plan.

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Sources